Vinyasa Flow Yoga in English with Jane
Jane Orihel will be offering Yoga class in English on Wednesdays at 17:00 starting October 1st.
What is Vinyasa Flow Yoga?
Jane Orihel
Vinyasa is translated from Sanskrit as meaning “connection”. In Vinyasa Flow Yoga, we ride the waves of movement and breath, connecting with our physical, mental, and spiritual selves. Vinyasa is an energetic, creative, and fluid style of yoga in which movement is synchronized with the breath. The poses run together smoothly like a dance, moving from one pose on the inhale to the next one on the exhale, like the ebb and flow of the tide. The class is holistic, meaning we will explore all dimensions of space, ranging from active and dynamic sequences to stimulate our energy, to quieter stretches and meditative flows.
Why in English?
Slovaks can practice their language skills in an innovative and enjoyable way. Learn new terms in anatomy, body movement, and yoga. English-speaking foreigners will be thrilled to find a quality yoga class offered in English and close to their work place.
Cost: Course (1.10.2014 – 17.12.2014): 48 EUR or drop-in: 4 EUR
Contact:
- +421 915 392 430
- janeorihel
- Ānanda Vinyasa Flow (Facebook)
- Or simply drop in a class.
Where: In the reconstructed historical building Apollo Klub on Súkennícka 4
- Close to the Apollo and Bratislava Business Center.
- Sun-lit, air-conditioned top loft (Room #2).
